CalOptima cares about the health of our members. That is why we have programs and materials in English, Spanish and Vietnamese to help our members make healthy choices to take care of their health. In this section, you will find the Self-Care Guide and brochures about quitting smoking, asthma, diabetes, nutrition, exercise and more!

For more information about our programs and services, please e-mail our Health Education Department at healthpromotions@caloptima.org or call our Customer Service Line toll-free at 1-888-587-8088 or 1-714-246-8500.