Health and Wellness

Wellness Programs and Services

Helping you improve your health

Welcome to Health and Wellness Programs. We offer many services to help our members improve or maintain good health. Let us know how we can assist you by calling 1-888-587-8088 (TTY 711) or contact us through the member portal. Click the links below to see our service flyer in your preferred language.

Wellness Programs

Maternity Health Program

Are you pregnant? Are you trying to conceive? CalOptima’s Bright Steps program may be able to help you throughout your pregnancy and after your baby is born. Bright Steps helps you have a healthy pregnancy and baby. The program teaches you about healthy eating, getting your testing done on time and gives resources. Bright Steps works to increase healthy full-term deliveries. All Bright Steps services are provided at no cost to CalOptima Health members.

Weight Management Program

Join our weight control program today!

We offer our services to CalOptima members including children. Weight management helps you improve your overall health and we want to support you on this journey. If you are interested you can talk to a member of our staff over the phone to determine services that are suitable for you. CalOptima Health and Wellness staff will work with you to manage your needs and can refer you to other services that meet your needs.

Our services include telephonic and face to face coaching. For members who enjoy learning in a group setting we provide community education classes throughout the county. Children may be referred to a contracted weight management program outside of CalOptima if they meet the program requirements.

Call us at 1-888-587-8088. (TTY 711). We are here to help you Monday through Friday from 8 a.m. to 5 p.m. We have staff who speak your language.

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