Check out our new HealthHub for helpful information:
Take an active role in your health! CalOptima Health offers rewards to eligible members for completing important preventive screenings, tests or exams.
Call 1-888-587-8088
CalOptima Health members can get health and wellness services at no cost. Support is offered through one-on-one coaching, group classes and mailed health education materials. Call us at 1-888-587-8088 (TTY 711), Monday–Friday, from 8 a.m.–5:30 p.m. We have staff who speak your language.
Call 1-888-587-8088
Our maternal health program can help you have healthy pregnancy and a strong start for your baby after they’re born. The program teaches about:
All Maternal Health services are provided at no cost to CalOptima Health members. Questions? Call CalOptima Health Customer Service toll-free at 1-888-587-8088 (TTY 711), Monday–Friday, from 8 a.m.–5:30 p.m. We have staff who speak your language.
Call 1-888-587-8088
Weight management helps improve overall health, and we want to support you on this journey. Talk to a member of our Health and Wellness staff over the phone to get the services right for you. Our services include telephonic and face-to-face coaching. If you enjoy learning in a group setting, we provide community education classes throughout Orange County. Call us at 1-888-587-8088 (TTY 711).
Write your wishes about the type of care you would want or do not want, if you become unable to make medical decisions for yourself.
Advance Directives: What You Need to Know
Asthma is a chronic disease of the lungs that affects the airways and your breathing.
The best way to prevent cancer or to stop it from growing is to get tested.
Diabetes is a disease that affects how your body uses glucose (sugar).
Choose activities that you enjoy, such as tending your garden, dancing, bowling or walking your dog.
High blood pressure makes your heart work harder and increases your risk of having problems like a heart attack or stroke.
Immunizations are an important part of health care and given to protect health. They prevent diseases and illnesses.
Injuries affect people of all ages, from infants to older adults, but can be prevented.
There are risks and benefits to all medicines. Ask your health care team if you do not understand how to take your medicines.
Mental illness is more common than you think. Talk to your doctor about treatment options.
Eating fruits and vegetables every day reduces the risk of cancer, heart disease and other illnesses.
Those who have early and constant prenatal care have babies with better health.
After you quit smoking, your body will start to feel better inside and out! These good changes will carry on for years.
Are you new to CalOptima Health? Call your doctor today to schedule your first visit within 90 days.
Call 1-888-587-8088
Take any of the quizzes below at no cost to see where you are on different health issues and learn about changes that may improve your health. For more information about CalOptima Health’s health education programs and services, call us at 1-888-587-8088 (TTY 711), Monday–Friday, from 8 a.m.–5:30 p.m. We have staff who speak your language.
The contents of this website are for informational purposes only. This information should not be used to diagnose or treat any illness or injury and does not replace advice from your physician or other qualified medical personnel. The contents of this site are for your personal use and should not be used to provide advice to others. Always seek the advice of medical personnel with any questions or concerns you have regarding any medical conditions. Never disregard medical advice from qualified personnel because of something you read on the CalOptima Health website or any website link provided to you on the CalOptima Health website. In the event of a medical emergency, visit your nearest emergency room or call 9-1-1. CalOptima Health makes no guarantee about the accuracy or completeness of the information provided on this website. By using this website, you agree that any actions you take regarding the information provided are taken at your own risk and are not the responsibility of CalOptima Health.