Health and Wellness
Write your wishes about what type of care you would want or do not want, if you become unable to make medical decisions for yourself. View More
Asthma is a chronic disease of the lungs that affects the airways and your breathing. View More
The best way to prevent cancer or to stop it from growing is to get tested. View More
Depression is a common illness that can affect your thoughts, your mood, your physical health and your daily activities. View More
Diabetes is a disease that affects how your body uses glucose (sugar). View More
Choose activities that you enjoy, such as tending your garden, dancing, bowling, or walking your dog. View More
High blood pressure makes your heart work harder and increases your risk of having problems like a heart attack or stroke. View More
Immunizations are an important part of health care and given to protect health. They prevent diseases and illnesses. View More
Injuries affect people of all ages, from infants to older adults, but can be prevented. View More
There are risks and benefits to all medicines. Ask your health care team if you do not understand how to take your medicines. View More
Mental illness is more common than you think. Talk to your doctor about treatment options. View More
Eating fruits and vegetables every day reduces the risk of cancer, heart disease, and other illnesses. View More
Those who have early and constant prenatal care have babies with better health. View More
After you quit smoking, your body will start to feel better inside and out! These good changes will carry on for years. View More
Are you new to CalOptima? Call your doctor today to schedule your first visit. View More